Your Journey
to Strength
Starts Here.
A community-focused fitness centre in Bungoma combining structured strength training, high-energy group classes and coach-guided sessions — built to help every level make real, measurable progress.
A Complete Fitness Experience in One Place
Our gym offers structured training programs including strength training, CrossFit, HIIT, aerobics, yoga, circuit training and body-conditioning sessions. Whether your goal is weight loss, muscle development, endurance improvement or general fitness, our guided sessions are designed to help you achieve measurable progress safely and consistently.
- Structured, coach-led training for every level
- 16 programs — strength, HIIT, CrossFit, yoga & more
- Flexible daily, monthly & corporate memberships
- A supportive community that keeps you coming back
Programs built to move you
From heavy iron to high-energy dance-fit — find the training that fits your goals.
Strength Training
Build real, functional power
Progressive resistance work on free weights and machines, programmed to add strength and lean muscle safely — with a coach checking every rep.
CrossFit
Constantly varied, high intensity
Functional movements at high intensity — lifting, gymnastics and conditioning combined into scalable workouts that push every energy system.
HIIT
Maximum burn, minimum time
Short, explosive intervals that spike the heart rate and keep it climbing — the fastest route to fat loss and cardiovascular fitness.
Aerobics & Aerodance
Move, sweat, smile
Choreographed cardio to a driving beat — aerodance, steps and body toning that lift your endurance while you enjoy every minute.
Yoga & Pilates
Strength through stillness
Mobility, core control and recovery. Balance the intensity of the week with breath-led flows that protect you from fatigue and injury.
Circuit Training
Full body, station to station
Rotating stations that blend strength and cardio for a complete, time-efficient full-body workout — never the same session twice.
Your week, planned
A rotating timetable of coach-led sessions from early morning to evening. Just pick a day and drop in.
Open Mon–Fri 5:00–21:00, Sat 5:00–19:00, Sun 6:00–18:00
Strength Training
with Coach Ibraah
HIIT
with Coach Paul
Circuit Training
with Coach Manu
Coaches in your corner
Certified, motivating and genuinely invested in your progress.
Vincent “Ibraah”
Head Coach · Strength & Conditioning
Vincent leads the floor with a strength-first philosophy, building programs that scale from first-timers to competitive athletes.
Paul Wandolo
Coach · HIIT & Conditioning
Paul brings relentless energy to every interval session — the coach members thank when the results start showing.
Emmanuel “Manu”
Coach · Functional & Group Fitness
Manu keeps the group floor moving, blending functional training and conditioning into sessions that never feel repetitive.
Norman “Juma”
Coach · Dance-Fit & Endurance
Norman turns cardio into a celebration — Zumba, Katabox and aerodance sessions that pack the floor every week.
Membership that fits your life
Affordable, flexible options for individuals, teams and drop-ins. No hidden fees.
Members
Best value for regular training
- Access to all equipment
- Access to all instructors
- Access to all facilities & classes
Membership Packages
- Daily (per session)KSh 200
- MonthlyKSh 3,000
- Quarterly· Save KSh 1,000KSh 8,000
- Half year· Save KSh 1,000KSh 17,000
- Yearly· Best valueKSh 34,000
Corporate
Team fitness for organisations
- Discounted group rates
- Access to all equipment & classes
- Flexible team scheduling
Corporate Packages
- 5 people· per person / monthKSh 2,800
- 10–20 people· per person / monthKSh 2,600
- Above 20 people· per person / monthKSh 2,300
Non-member
Train with us, no commitment
- Access to all equipment
- Access to all instructors
- No registration required
Non-Registered
- Daily (per session)KSh 250
- MonthlyKSh 3,500
Calculate your BMI
A quick snapshot of where you stand today — then let our coaches help you build the plan to move it.
Enter your height and weight to see where you stand.
Events & community
Get the latest news & offers
Join our list for class updates, events and member offers. No spam — just the good stuff.
Ready to start your journey?
Your first session is the hardest step. Take it with us — walk in today or book online.